Hello everyone, today I want to tell you how we can lose a few calories when performing domestic activities such as when you go shopping; it is very common to see that many people leave shopping carts in the same place where we park our cars, but if we take one look to the left or right we will always see a parking spot these "shopping carts" so walk a little and lose some of those calories you consumed in the day. Walk, walk and walk.
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Walking to lose calories and stay healthy |
My dad is 92 and the days when walking, he feels much better...
has more spirit, and your body works better.
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Shopping carts in this position so it does not go rolling |
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Vehicles can no park |
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Signal |
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Look around the signal "shopping carts" |
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Parking Shopping Carts |
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